Our adult classes are for 15 and above, with no age limit adults with any fitness level can join our classes for self defence, fitness or just social recreation. Come by your self or with a friend to refine your team work skills and confidence. A typical class starts with a group warm up and usally inclueds self defences, training for upcoming competitions and dicipline based traditional taekwondo. Taking part in our classes not only helps to improve focus but also your interperpersonal skills. 

So come on down and check out our classes at Dans Martial Arts.

FIRST CLASS FREE.... Give us a call on 93792998