Self Defence Course for Senior Adults 60+yrs
The course will be broken down into basic easy to understand sections
- How to handle aggressive people
- Basic break away skills
- How to use and deal with the environment at your disposal
- How to talk your way through a bad situation
You'll leave this course with basic self defence techniques that will get you away from a really bad situation. You'll also learn about body language and how to use it to your advantage.
The course above offered goes for a two hour period. To make a booking or for more information please contact us.
Price: $199
