Are you in good physical shape? Do you know how to use the element of surprise to give yourself the winning advantage? Do you know how to turn ordinary items into powerful fighting weapons? With these advantages, you give yourself the best chance of escape. You may even defeat your opponent.
Unfortunately, the martial arts world in general has given women the wrong impression. They tell women that they can defeat a man only with traditional techniques. It is more realistic that when attacked, we automatically go into fight or flight. It is important to know simple techniques you can draw upon instinctively to get out of danger.
Our self defence instructors will teach practical, simple techniques that can be applied to multiple situations so that your body can develop the muscle memory response that is required.
We've created an intense 2hr course especially for women. Course will be broken down into easy sections:
- Close quarter self defence
- Basic defence against a knife
- How to deal in a nightclub situation
- How to escape from holds
- Techniques on how to avoid dangerous situations
- Understanding body language
- Workplace aggression and violence education
The course above offered goes for a 2 hour period and will be carried out by a female instructor.
Price per person: $59.95 for 2hr class
Class Times: 6:30pm - 8:30pm. Please check event dates to view when classes are available. Classes are dependent on numbers so bookings are essential.
Alternatively, if you have a group of at least 6 people. We can organise a group class on your preferred date.
Venue: Dans Martial Arts, 7/9 Dawson Street, Coburg North
What to Wear: Comfy clothes so you can move and be flexible with the techniques.
Please also bring a Water Bottle.